Negative Calories: Real or Scam? by Shane DaytonThere is some controversy over the negative calorie foods diet. So negative calorie fruits and negative calorie vegetables might not literally burn more calories than they give, but eating a diet full of these fruits and vegetables will make it virtually impossible for anyone to eat enough calories to actually gain weight.In this way the negative caloric foods still will help any person lose weight. You don’t gain love handles by eating apples, pineapple, oranges, carrots, cucumbers, blueberries, cabbage, lettuce, or other similar foods. The fiber in these foods, as well as the digestive enzymes, make them perfect diet foods. So even if technically there is no food with negative calories, these foods on the list are still great at helping you lose weight.So the truth about negative calorie foods is that actual negative calories don’t exist, but this diet very much will be successful in helping people to lose weight. If you have any doubt about this fact, look at the food list. The most calorie rich food on the list is pineapple, which is hardly the type of food that makes people obese.The cabbage soup diet, raw foods diet, and grapefruit diet are all based on, or borrow heavily from, the negative calorie foods diet. The cabbage soup diet is a particularly popular version since it not only has the same benefits of its parent diet, but instead of not giving any help as to how to effectively implement this supplemental fat burning diet, the cabbage soup diet gives an effective one week meal plan that focuses on cycling calories, types of calories, and eating as much negative calorie soup as you want to stave off hunger. The fact that so many other popular diets are based on the same food and theories as the negative calorie foods diet should be a great indication of just how effective this weight loss plan can really be.So even if this diet doesn’t work exactly the way its theory is based on, isn’t the main point whether or not you actually lose weight? That’s the main point when looking at negative calorie diet foods. These are healthy foods that will help you to lose weight, and specifically help you lose that extra fat.So don’t get duped into arguing about the specifics over whether or not the idea of a negative calorie is stupid or not. Just use the diet plan that works, and you’ll be glad you did!And if you would like to know more about negative calorie foods or find a negative calorie list please feel free to visit.Thanks for reading!Article Source: eArticlesOnline.com