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THE BENEFITS OF MEN’S HEALTH SUPPLEMENTS
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MULTIVITAMINSVitamin A is a fat-soluble vitamin essential for normal growth, for cell structure, for good vision and for protecting the linings of the respiratory, digestive and urinary tracts against infection. Vitamin B12 is important in the production of the genetic material of cells, in the production of red blood cells in bone marrow, in the utilization of folic acid and carbohydrates in the diet and in the functioning of the nervous system. Vitamin B complex is a group of vitamins that consists of thiamine (vitamin B1), riboflavin (vitamin B2), niacin, pantothenic acid, pyridoxine (vitamin B6), biotin and folic acid. Thiamine plays a vital role in the activities of various enzymes involved in the utilization of carbohydrates and consequently in the functioning of the nerves, muscles, and heart. Riboflavin is essential for the production of energy in cells and the production of hormones by the adrenal glands. Niacin plays an important role in the functioning of the nervous and digestive systems, the manufacture of sex hormones, and the maintenance of healthy skin. Pantothenic acid is essential in the production of corticosteroids and sex hormones, and in normal growth and development. Pyridoxine plays a vital role in the production of red blood cells and antibodies. Biotin is essential in the excretion of waste products of protein breakdown. Folic acid plays a vital role in the production of nucleic acids, and therefore in growth and reproduction. Vitamin C is important for the growth and maintenance of healthy bones, teeth, gums, ligaments, and blood vessels; in the response of the immune system to infection; in wound healing; and in the absorption of iron. Vitamin D helps regulate the balance of calcium and phosphate, aids the absorption of calcium from the intestine, and is essential for strong bones and teeth. Vitamin E is essential for normal cell structure, formation of red blood cells and is believed to slow aging of cells.PROSTATE HEALTHThe prostate gland is a chestnut-shaped organ surrounding the first part of the urethra in males. The prostate gland is situated immediately under the bladder and in front of the rectum. The prostate gland produces secretions that form part of the seminal fluid during ejaculation. The ejaculatory ducts from the seminal vesicles pass through the prostate gland to enter the urethra. The prostate gland weighs only a few grams at birth. Enlargement to adult size starts at puberty from the effect of androgen hormones and stops at the age of 20, when it reaches its adult weight of about 20 grams. In most men, the prostate begins to enlarge further after the age of 50. The prostate gland consists of two main zones: an inner zone (which produces secretions responsible for keeping the lining of the urethra moist) and an outer zone (which produces seminal secretions). Prostatic problems very rarely occur before the age of 30. Prostatitis (inflammation of the prostate) is usually caused by bacterial infection. It usually affects men in their 30s and 40s, but can occur later in life. Enlargement of the prostate usually affects men over 50 and may interfere with urination by compressing the urethra. Men’s health supplements for the prostate include saw palmetto which is used to treat benign prostatic hyperplasia (BPH) or enlargement of the prostate gland. TESTOSTERONE BOOSTERSTestosterone is the most important of the androgen hormones (male sex hormones). It stimulates bone and muscle growth and sexual development. Testosterone is used to treat infertility in males suffering from deficiency caused by disorders of the testes or pituitary gland. Men’s health supplements such as testosterone boosters also provide additional energy during times of stress or increased physical exertion.
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